Trek the Carros de Foc Trail with ROSA: A Thousand Lakes, One Epic Adventure

Janire
Jul 3
5 min read

Updated: Jul 4

Dates: 7–12 July 2026

Price: £1140

Location: The stunning Catalan Pyrenees

Style: Hut-to-hut trekking, Pyrenean magic, and the best crew vibes courtesy of Ray of Sun Adventures

Join a guided group hike in the Pyrenees taking on the Carros de Foc- 1000 Lakes Trail with Ray of Sun Adventures — Carros de Foc: 1000 Lakes Trail

You might’ve hiked the trails of the Dolomites, soaked in the views of the French Alps, or even taken on a mountain ultra in the Austrian Tyrol – but if the Carros de Foc isn’t on your adventure list yet, you’re missing out on one of Europe’s best-kept secrets.

Think wild, rugged, and heart-stirringly beautiful – this is Europe at its finest.

But don’t worry – July 2026 is your chance.

Ray of Sun Adventures is teaming up with the epic crew at 360 Expeditions to bring you an unforgettable 6-day Pyrenean journey, and we’re calling in the adventure squad for one hell of a hike through Catalonia’s enchanted Parc Nacional d’Aigüestortes i Sant Maurici.

We're talking about a trail that weaves past hundreds of glittering lakes, plunges through ravines and wildflower meadows, scrambles up rocky passes, and sleeps under starlight in remote mountain huts. All this, with the vibe only ROSA knows how to bring – supportive, fun, inclusive and with a few badly sung campfire songs if the mood takes us.

🏔️ The Carros de Foc: A Thousand Lakes, Twisted Waters, and Big Vibes

This isn’t your average Euro jaunt. The Carros de Foc trail is a four-day, high-altitude trek through an area whose name literally translates to “twisted waters” – and for good reason. Think turquoise lakes, thundering waterfalls, and valleys that look like a fantasy film set. You’ll cross eerie boulder fields, hike up to 2,800m summits, and maybe spot a Lammergier (a vulture with a two-metre wingspan – no big deal).

We’ll stay in remote mountain refuges, eat hearty local food, paddle in icy alpine lakes (yep, bring a swimsuit and your best "scream face"), and finish the trip with a celebratory feast back in France.

🗓️ Full Itinerary

Day 1: Arrive in Luchon

Transfer from Toulouse airport to Luchon, settle into your guest house. Optional afternoon rock climbing if time and weather allow, followed by evening briefing and dinner.

Meals included: D

Day 2: Trek to Restanca Refuge

Drive to Val d’Aran in Catalonia. Trek through black pine forest and alpine meadows. Pass the Refuge de Colomers and climb to the Col de Caldes (2,572m) and Port de Oelhacrestada (2,475m). Descend to Restanca refuge.

Trekking time: 6-7 hours

Meals included: BLD

Day 3: Refuge de Ventosa i Calvell

Ascend Montardo (2,833m), the highest point of the trip. Descend past multiple alpine lakes to the Ventosa i Calvell refuge, famed for its incredible location.

Trekking time: 7-8 hours

Meals included: BLD

Day 4: Refugi de SaboredoClimb to Port de Colomers (2,610m), then up to Port de Ratera (2,594m). Descend to the beautifully located Saboredo refuge.

Trekking time: 8-9 hours

Meals included: BLD

Day 5: Out via Col de Caldes and Seven Lake CircuitClimb over the Coth de Sendrosa, descend through alpine meadows and rivers to Baños de Tredos. Transfer back to France for a celebration meal.

Trekking time: 4-5 hours

Meals included: B

Day 6: Bagneres de Luchon & Departure

Free time to relax, visit the spa, or try optional activities (paragliding, mountain biking). Transfer to Toulouse airport.

Meals included: B

👀 FAQs

Where do we get drinking water from?

Refuges provide drinking water and there are streams en route – bring purification tablets or drops.

What is the food like in the refuges?

Locally sourced, hearty meals cooked by refuge guardians. Breakfasts include pastries and bread. Dinners are substantial and carb-loaded.

Are snacks provided?

360 provides some snacks, but bring your own favourites like flapjacks, sweets, and chocolate.

What are the refuges like?

Basic but comfortable with running water, dorm-style beds, and hot showers (limited availability).

Do I need to carry all my own gear?

Yes. Pack light with a 40-60L rucksack. No porters, but no tents needed either.

Do I need technical gear?

No special kit needed beyond normal trekking gear. Walking poles are optional.

Do I need a sleeping bag?

Refuges provide blankets. A lightweight sleeping bag or liner is recommended.

Is the trail busy in summer?

Not once you’re deep into the trek. Huts can get lively in the evening, but days are usually peaceful.

What is the terrain like?

Rocky, uneven, and occasionally steep. You need to be fit and comfortable on boulder-strewn trails.

Who is this trek suitable for?

Anyone with a good level of fitness who trains beforehand. We send a training plan after you book.

Can we swim in the lakes?

Yes – if you can brave the cold!

What if I struggle with fitness or get injured?

Guides will assess early on if you're struggling. In rare cases, alternate arrangements can be made.

What if I can’t continue the trek?

You may rest at a refuge or arrange for early exit with support from the team. Costs may apply.

What’s the weather like?

Usually warm and sunny, but be prepared for rain and chilly nights. Pack layers and waterproofs.

What are the travel details?

Fly into Toulouse early on Day 1. ROSA/360 will confirm pickup and drop-off times based on flights. Luchon is a 1hr 40min drive from Toulouse.

What if I miss the pickup time?

360 will try to help, but alternative transport may be needed (car, train, etc.).

Do I need travel insurance?

Yes. Insurance covering mountain trekking and medical evacuation is mandatory.

🌻 Join Us!

This trip is delivered by the experienced team at 360 Expeditions, but brought to life with the signature sparkle of Ray of Sun Adventures. That means an inclusive, community-led group, epic vibes, and lifelong memories.

So what are you waiting for?

Spots are limited to just 12 people!

Get your boots ready, start dreaming of mountain lakes, and book your place now.

👉 Click here to book your Carros de Foc adventure

Questions? Drop me a WhatsApp on 07710189130 or email via hello@rayofsunadventures.com